Chelsea Gibson from Orangetheory Fitness in South Ogden will be our speaker on November 14, 2019. Here is a little bit about Orangetheory Fitness:

BETTER THAN YOUR ORDINARY GYM WORKOUT

Perhaps you've tried a gym or fitness routine in the past that you felt like a dead end - no guidance, no inspiration, and no results. We want you to know that it's not you, its' your workout. You can still achieve your goals to become a fitter, stronger, better version of yourself.

We designed this workout with one goal in mind: to make srue anyone who tries it feels successful. 

Science behind our workout: https://www.orangetheoryfitness.com/science